Friday, 22 August 2025

HP is Hyrox Champ

 
Hyrox is a sport I had never heard of before. It is a multi-disciplinary game that involves a series of physical challenges; running, pushing, pulling, rowing, jumping, lifting and carrying weights. It requires no serious skills and is primarily a test of strength and stamina. Anybody can play it and there is a broad array of participation categories around age and sex. It is quite a new sport, only invented in 2018, but it has become very popular. I'm delighted to tell you that a hospital porter has become one of the most successful Hyrox competitors of all. He has just broken the world record and won two medals. His prize is a golden kettlebell, an emblematic implement for the sport. David Ridout serves at the University Hospital Crosshouse near Kilmarnock, Scotland and travelled all the way to Chicago, USA for the Hyrox world championship. He finished top of his age category, which must be one of the oldest because he's seventy-five. He said: "I trained very hard for over a year so I could go out and do my best in Chicago. Hopefully by sharing my achievement this may inspire others to look at their options and challenge themselves to improve their health and wellbeing. If I can do it, anybody can." He was congratulated by his hospital management. Source: https://news.stv.tv/west-central/scots-hospital-porter-breaks-hyrox-world-record-at-75-years-old. The next tournament is in Glasgow, slightly closer to home, which I expect David will be taking part in. I salute my EP&DBP for his remarkable achievement. He has made this a great day for HP's everywhere. I wish my brother all the best for future Hyrox championships.

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