Hyrox is a sport I had never heard of before. It is a multi-disciplinary
game that involves a series of physical challenges; running, pushing, pulling,
rowing, jumping, lifting and carrying weights. It requires no serious skills
and is primarily a test of strength and stamina. Anybody can play it and there
is a broad array of participation categories around age and sex. It is quite a
new sport, only invented in 2018, but it has become very popular. I'm delighted
to tell you that a hospital porter has become one of the most successful Hyrox
competitors of all. He has just broken the world record and won two medals. His
prize is a golden kettlebell, an emblematic implement for the sport. David
Ridout serves at the University Hospital Crosshouse near Kilmarnock ,
Scotland and travelled
all the way to Chicago , USA
for the Hyrox world championship. He finished top of his age category, which
must be one of the oldest because he's seventy-five. He said: "I trained
very hard for over a year so I could go out and do my best in Chicago .
Hopefully by sharing my achievement this may inspire others to look at their
options and challenge themselves to improve their health and wellbeing. If I
can do it, anybody can." He was congratulated by his hospital management.
Source: https://news.stv.tv/west-central/scots-hospital-porter-breaks-hyrox-world-record-at-75-years-old.
The next tournament is in Glasgow ,
slightly closer to home, which I expect David will be taking part in. I salute
my EP&DBP for his remarkable achievement. He has made this a great day for
HP's everywhere. I wish my brother all the best for future Hyrox championships.
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